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	<title>Comments on: Fat Free: Hemp, Insulin, Magnesium And Fat-loss.</title>
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	<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss</link>
	<description>Keep Track of Your Insulin Log. Diabetic Help</description>
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		<title>By: facelessfatloss</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1435</link>
		<dc:creator>facelessfatloss</dc:creator>
		<pubDate>Thu, 19 Nov 2009 18:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1435</guid>
		<description>

						I work out hard, but not for hours and hours.  Just short to medium length workouts with a healthy amount of push, pull and challenge.  In the future I will cover working out in much more detail for various body types, andï»¿ will do some workout vids if I can figure out how to obscure my face (&quot;faceless&quot;)...;&gt;...Likely no &quot;posing&quot; vids, I simply don&#039;t have it in me. ;&gt;  Thanks for the comment tho, much appreciated!
					</description>
		<content:encoded><![CDATA[<p>I work out hard, but not for hours and hours.  Just short to medium length workouts with a healthy amount of push, pull and challenge.  In the future I will cover working out in much more detail for various body types, andï»¿ will do some workout vids if I can figure out how to obscure my face (&#8220;faceless&#8221;)&#8230;;>&#8230;Likely no &#8220;posing&#8221; vids, I simply don&#8217;t have it in me. ;>  Thanks for the comment tho, much appreciated!</p>
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	<item>
		<title>By: facelessfatloss</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1434</link>
		<dc:creator>facelessfatloss</dc:creator>
		<pubDate>Thu, 19 Nov 2009 17:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1434</guid>
		<description>

						Thank you! Unusual compliment! I&#039;ll take &#039;em where I can get &#039;em...ï»¿ ;&gt;
					</description>
		<content:encoded><![CDATA[<p>Thank you! Unusual compliment! I&#8217;ll take &#8216;em where I can get &#8216;em&#8230;ï»¿ ;></p>
]]></content:encoded>
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	<item>
		<title>By: geminigold617</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1433</link>
		<dc:creator>geminigold617</dc:creator>
		<pubDate>Thu, 19 Nov 2009 16:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1433</guid>
		<description>

						nice hands btwï»¿
					</description>
		<content:encoded><![CDATA[<p>nice hands btwï»¿</p>
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	<item>
		<title>By: facelessfatloss</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1432</link>
		<dc:creator>facelessfatloss</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:49:07 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1432</guid>
		<description>

						I would have to research it.  My initial concern would be the starch content of the product, since rice itself is a heavy starch.  It is likely high on the carb scale, which would mean that it may be okï»¿ but only in moderation, and depending on the rest of the person&#039;s diet and condition as to how much it could be incorporated in.  My initial opinion is that I&#039;d avoid it for people trying to lose fat/weight.
					</description>
		<content:encoded><![CDATA[<p>I would have to research it.  My initial concern would be the starch content of the product, since rice itself is a heavy starch.  It is likely high on the carb scale, which would mean that it may be okï»¿ but only in moderation, and depending on the rest of the person&#8217;s diet and condition as to how much it could be incorporated in.  My initial opinion is that I&#8217;d avoid it for people trying to lose fat/weight.</p>
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		<title>By: slyth13</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1431</link>
		<dc:creator>slyth13</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1431</guid>
		<description>

						Do you know anything aboutï»¿ Riceotein (brown rice protein)?  Would you consider it a healthy protein source?
					</description>
		<content:encoded><![CDATA[<p>Do you know anything aboutï»¿ Riceotein (brown rice protein)?  Would you consider it a healthy protein source?</p>
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		<title>By: facelessfatloss</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1430</link>
		<dc:creator>facelessfatloss</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:07:19 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1430</guid>
		<description>

						&quot;facelessfatloss&quot;...;-)...does n&#039;t that explain it all?  :)  I want people focusing on my body, since that is what my info is about.  Iï»¿ also enjoy my privacy.  Thanks for watching.  :)
					</description>
		<content:encoded><![CDATA[<p>&#8220;facelessfatloss&#8221;&#8230;;-)&#8230;does n&#8217;t that explain it all?  <img src='http://myinsulinlog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I want people focusing on my body, since that is what my info is about.  Iï»¿ also enjoy my privacy.  Thanks for watching.  <img src='http://myinsulinlog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: MontageVids</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1429</link>
		<dc:creator>MontageVids</dc:creator>
		<pubDate>Thu, 19 Nov 2009 14:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1429</guid>
		<description>

						Why dont you showï»¿ your face in your videos?
					</description>
		<content:encoded><![CDATA[<p>Why dont you showï»¿ your face in your videos?</p>
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		<title>By: facelessfatloss</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1428</link>
		<dc:creator>facelessfatloss</dc:creator>
		<pubDate>Thu, 19 Nov 2009 13:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1428</guid>
		<description>

						So this carb control aspect of chromium along with reduced caloric intake is prettyï»¿ amazing.  In my opinion, such supplementation would need to be cycled, much like creatine should be...BUT...On THAT note...I do not personally encourage people to use creatine.  It is a very powerful supplement that does give noticable results, esp for bodybuilders, and I remain undecided about its use on a long-term basis.
					</description>
		<content:encoded><![CDATA[<p>So this carb control aspect of chromium along with reduced caloric intake is prettyï»¿ amazing.  In my opinion, such supplementation would need to be cycled, much like creatine should be&#8230;BUT&#8230;On THAT note&#8230;I do not personally encourage people to use creatine.  It is a very powerful supplement that does give noticable results, esp for bodybuilders, and I remain undecided about its use on a long-term basis.</p>
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	</item>
	<item>
		<title>By: facelessfatloss</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1427</link>
		<dc:creator>facelessfatloss</dc:creator>
		<pubDate>Thu, 19 Nov 2009 13:14:01 +0000</pubDate>
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		<description>

						Great question; Chromium is an essential trace mineral, and perhaps one of the rare supplements I suggest people explore in fat/weight loss endeavors.  In general, I don&#039;t encourage people to take mineral supplements without thorough research, due to the possibilityï»¿ of accumulation in the body whereby it becomes toxic.  But research is showing with proper supplementation, it can be very useful...get this...for carb craving control and reduced food intake by as much as 25%!  More info below...
					</description>
		<content:encoded><![CDATA[<p>Great question; Chromium is an essential trace mineral, and perhaps one of the rare supplements I suggest people explore in fat/weight loss endeavors.  In general, I don&#8217;t encourage people to take mineral supplements without thorough research, due to the possibilityï»¿ of accumulation in the body whereby it becomes toxic.  But research is showing with proper supplementation, it can be very useful&#8230;get this&#8230;for carb craving control and reduced food intake by as much as 25%!  More info below&#8230;</p>
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	<item>
		<title>By: gettingshredded</title>
		<link>http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss/comment-page-1#comment-1426</link>
		<dc:creator>gettingshredded</dc:creator>
		<pubDate>Thu, 19 Nov 2009 13:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://myinsulinlog.com/fat-free-hemp-insulin-magnesium-and-fat-loss#comment-1426</guid>
		<description>

						what do you think about chromium picolinate post workout for insulin?  i usually consume when,ï»¿ a bit of creatine mixed with Gatorade powder PW.
					</description>
		<content:encoded><![CDATA[<p>what do you think about chromium picolinate post workout for insulin?  i usually consume when,ï»¿ a bit of creatine mixed with Gatorade powder PW.</p>
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